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Rannoch Donald
Bio
Rannoch Donald is Scotland's Kettlebell authority. Rannoch, UK Direcotor of Steve Cotter's International Kettlebell & Fitness Federation is CKT Level 1 & Level 2 Fitness & Movement Dynamics certified teacher. Rannoch established Simple Strength and Kettlebells Scotland to distil his own training, experience and pratice into an effective system integrating mind and body.
A lifetime interest in martial arts, meditation, movement, conditioning, strength and mobility has led to a sustainable, resilient practice, available to everyone, scalable and easily tailored to fit every lifestyle.
Regular workshops provide people with the tools and confidence to take charge of their own wellbeing & fitness. Articles at Simple Strength offer realistic routes to get your training on track. Simple Strength - Knowledge In Action
No sophisticated equipment, complicated routines or diet required. Just practical information, solid principles & efficient methods designed for average people looking for exceptional results.
"Rannoch is an excellent instructor who gets over all the important points with patience & humour. My students absolutely loved it & many invested in KB's after the seminar. A good barometer of how successful an instructor is can be found by how many participants ask when they're coming back. I'm glad to say many asked me & he'll be back soon."
- Mark Davies (Tactical Edge Master Instructor) - Scotland
Rannoch is Scotlands only IKFF CKT & RKC certified Kettlebell teacher.
"What we teach is how we train"
