Intelligent Training
Effective Results
About Nick Grantham:
Nick has spent more than a decade working as a strength and conditioning coach and has successfully transferred his detailed knowledge of training athletes into the public arena for rapid results.
Nick Grantham's Profile
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Robby Robinson is what I call a Renegade Underground Bodybuilder.
His favorite upper body workouts were endless supersets of the bench press and pull ups / chins ups.
His favorite lower body workouts were endless supersets of front squats and RDLs (Romanian Deadlifts).
